 |
| Healthy Baked Sweet Potato Fries. |
Looking for a healthy and delicious snack? These Baked Sweet Potato Fries are the perfect choice! Packed with vitamins, fiber, and antioxidants, they’re a nutritious alternative to regular fries. With a crispy outside and soft inside, these fries are both satisfying and flavorful.
Ingredients:
2 large sweet potatoes (peeled and cut into fries)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1/2 tsp sea salt
1/4 tsp black pepper
Fresh parsley (optional, for garnish)
Instructions:
1. Preheat the oven: Set your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Prepare the sweet potatoes: Peel and cut the sweet potatoes into fry-shaped pieces.
3. Season the fries: In a large bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
4. Bake: Spread the fries in a single layer on the prepared baking sheet. Bake for 25–30 minutes, flipping halfway through, until crispy and golden brown.
5. Serve: Garnish with fresh parsley and enjoy as a healthy snack or side dish!
Health Benefits:
Sweet Potatoes: High in vitamin A, fiber, and antioxidants, supporting vision and immune function.
Olive Oil: Contains healthy fats that promote heart health.
These Baked Sweet Potato Fries are a guilt-free alternative to traditional fries. They’re perfect for satisfying your snack cravings while staying on track with your healthy eating goals!